A growing body of medical and academic research pinpoints to forests as sources of mental and physical benefits that include lower blood pressure, heightened creativity, and waning stress hormones. We hope you soon have a chance to visit El Silencio Lodge & Spa's “clinic” in the very near future. In the meantime, please take the time to find nature near you. Enjoy your local park, a nearby stream, or your favorite neighborhood garden. The relaxation effect will linger! And for a detailed article about nature immersion therapy please visit: http://bit.ly/forestrx
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